Meet Sarah Garratt, your dedicated mentor on your journey to becoming a certified personal trainer. With over 33 years of experience in the Health and Fitness Industry, Sarah's passion for helping others and her deep knowledge in the field make her the perfect guide for aspiring fitness professionals.
Sarah holds an impressive array of qualifications, including a Diploma in Nutrition & Dietetics, Sports Nutrition Coach certification, Certificates III & IV in Fitness, and she is a certified Personal Trainer and Pilates Instructor. Her specialization lies in Women's Fitness, earning her the Women's Fitness Specialist Accreditation.
Sarah's enthusiasm for her work is contagious. From the moment she started her career, she knew she had found her calling. She firmly believes in the adage, "Choose a job you love, and you won't work a day in your life." Sarah's unwavering dedication and love for the Health and Fitness Industry have fueled her continued success and drive to help others achieve their goals.
One of Sarah's passions, aside from fitness, is food. She adores cooking and savoring quality, healthy, and delicious meals. Her deep understanding of nutrition and her culinary expertise make her an invaluable resource when it comes to creating well-balanced, enjoyable eating habits.
As your mentor, Sarah offers a comprehensive range of services to support your growth and development. These include Personal Training, which encompasses a variety of specialties such as HIIT, Boxing for Fitness, Strength Training, and Tone and Sculpting. In addition, she provides Nutrition Consultations, offering guidance on healthy eating, weight loss/gain advice, and mentoring for obtaining your Certificate III and IV in Fitness.
Sarah's commitment to your success goes beyond just imparting knowledge. She understands that everyone's fitness journey is unique, and she tailors her guidance to suit your individual needs and aspirations. With her wealth of experience and unwavering support, you can trust Sarah to be your dedicated mentor throughout your certification journey.
Get ready to transform your passion for fitness into a rewarding career with Sarah Garratt, your trusted mentor at Lifestyle Women's Health & Fitness. Take the first step today and unlock your potential as a personal trainer.